Bob's Red Mill, Organic Whole Chia Seeds, 12 oz Pack of 4
They are simply seeds from the chia plant - nothing added or removed. They're great in puddings and smoothies, sprinkled on top of porridge and salads, and added to baked goods in place of flaxseed meal or poppy seeds. What more, Bob's Red Mill chia Seeds contain 4280 mg of Omega-3 fatty acids.